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“The moment you understand the importance of loving yourself, you will stop hurting others.” – Thich Nhat Hanh. Taking this inspiring quote to heart, we’ve been integrating self-love into our daily meditation At least two times throughout our meditation, we will tell ourselves something good about our bodies and minds What do you do to practice self-love? Comment below

True Veda is proud to support The Akshaya Patra Foundation – the world’s largest non-profit school meal provider. Akshaya Patra provides a hot, nourishing and life changing school lunch to over 1.6 million children across India every day, helping them to gain the lifelong gift of education and to build a brighter future. Akshaya Patra’s vision is that no child should be deprived of education because of hunger. We wholeheartedly agree with their vision, and therefore support #AkshayaPatra by donating one school lunch for every True Veda purchase that you make – so head on over to our website through the link in our bio and start helping today!

Keep trying. Failures are the part of success journey. And you never fail until you stop trying. Don’t ever forget that. #quote

“If you had a friend who spoke to you in the same way that you sometimes speak to yourself, how long would you allow this person to be your friend?” – @kaylameraki Tell us your response to Kayla’s question below!

“Social media isn’t perfect, but it gave me this moment to connect with you, beautiful soul. I promise not to waste your time, but instead to use these precious seconds to uplift and empower you. Give yourself credit for how far you’ve come, for how much you’ve accomplished. Just by being alive, you are contributing to the growth and expansion of our planet. Don’t forget to take care of you – you deserve to be taken care of. Release any feelings of guilt that are too often associated with rest, and give yourself permission to *enjoy* slowing down. Disconnect from external stimulus so that you can refuel your inner world. Take 3 conscious breaths to integrate your mind and body. Place your hands on your heart & thank it for its guidance and love. Thank you for taking your time to absorb these words, from my heart to yours. #lovemikiash” – @mikiash

We’re taking our #Turmeric Gold supplements daily and thankful to do so! Share with us below what you’re thankful for! Many benefits of this great herb include protecting cells against oxidative stress and deterioration, supporting cardiovascular health, and promoting joint support for healthy aging. Sound like something you’d love to check out? Then head to the link in our bio for more details about this amazing supplement!

What makes you glow? #quote ⁠

Ever wonder how we’re able to create our #Turmeric capsules and are still able to retain curcuminoids, turmeric essential oils and a full range of turmeric active ingredients? Staying true to the consumer and creating products that made it that little bit easier for consumers to live a healthy lifestyle was what it was all about. After a lot of searching we finally found the organic ingredients and the clean manufacturing processes that we were looking for. We developed an innovative process called “Natural Fusion Extract” where we took the best elements of the turmeric plant to create a really concentrated form to give you the most benefit. This technique locks in the goodness while keeping out the nasty solvents that are typically used, and when coupled with the best organic ingredients we could find, produced some amazing supplements. Our process has been globally verified by the USDA Organic, Soil Association and EU Organic. View the link in our bio to learn more about us and our Turmeric supplement! ⁠

What’s your favorite #fruit to have during the month of May? Share your answers with us below! ⁠ ⁠

We’re taking our #Turmeric Gold supplements daily and thankful to do so! Share with us below what you’re thankful for! Then head to the link in our bio for more details about this amazing supplement and see why we add black peppercorns and ginger to turmeric! ⁠

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